Tazkiyah is an online mental health platform in Pakistan that provides confidential counseling and therapy services through qualified psychologists and psychiatrists. Sessions are conducted online, allowing you to access support from the comfort of your home.

Yes. Online counseling is proven to be effective for issues such as anxiety, depression, stress, relationship problems, and emotional burnout. Many people feel more comfortable opening up online, especially in societies where mental health stigma exists.

Absolutely. All sessions are confidential and handled according to professional ethical standards. Your personal information and what you share during therapy is not disclosed without your consent, except where legally or ethically required.

You will be matched with a qualified psychologist based on your needs, or you can choose from our clinical team. All therapists at Tazkiyah are trained professionals with relevant qualifications and experience.

Yes. Many of our therapists offer sessions in Urdu and English, making it easier for you to express yourself comfortably.

Yes. Online therapy provides a private and safe option for women who may face social, cultural, or mobility restrictions. Sessions can be taken discreetly from home without family or social pressure.

Therapy at Tazkiyah can help with:

Anxiety and panic,Depression and low mood,Stress and burnout,Relationship and marital issues,Trauma and emotional distress,Low confidence and self-esteem,Teen and exam-related stress,Grief and loss

Yes. We offer 80-minute couples therapy sessions designed to help partners improve communication, rebuild trust, and resolve ongoing conflicts in a respectful and structured manner.

Yes, psychiatric consultation is available only when clinically required through our consultant psychiatrist. Medication is never forced and is considered carefully based on individual needs.

No. Tazkiyah does not provide emergency or crisis services.If you are experiencing thoughts of self-harm or are in immediate danger, please contact your nearest emergency department or a trusted family member immediately.

you can book an appointment by:

Clicking the “Book Appointment” button on our website.

Messaging us on WhatsApp.

Filling out the contact form.

Our team will guide you through the process.

Individual therapy: Approximately 50 minutes

Couples therapy: Approximately 80 minutes

Psychiatric consultation: As advised during booking

Most appointments are available within 24–48 hours, depending on therapist availability.

Payment options may include:

Bank Transfer

Easypaisa

JazzCash

Card payment (if available)

Payment details are shared at the time of booking.

Your comfort is important. If you feel the therapist is not the right fit, you can request a change. We aim to ensure you feel safe, heard, and supported.

Yes. We offer counseling for teenagers and parenting guidance sessions. In some cases, parental or guardian consent may be required.

No. Therapy moves at your pace. You are never forced to share anything you are uncomfortable with. Therapists respect your boundaries at all times.

No. Therapy is for anyone who wants emotional clarity, better coping skills, or support during difficult times — not only for severe mental health conditions.

The number of sessions varies from person to person. Some people benefit from a few sessions, while others prefer ongoing support. Your therapist will discuss this with you.

You can reach us at:

Email:tazkiyahcounseling@gmai.com

WhatsApp/Phone: +92 307 6710450

We’re here to help.